Kylie Reflection 2
Professor Sinkoff SPC1017 Happiness was the topic of our presentations. The pursuit of happiness has been a significant topic of discussion for centuries. While happiness is subjective and can be influenced by various factors, there are still several ways to increase one's happiness. Each group evaluated different topics on happiness. Group 1 discussed the topic of “Paying It Forward”, Group 2 presented "Happiness in Society", and Group 3 covered “Mind, Body, and Self-care”. Group one discussed "Paying it Forward". As explained by Group 1, Paying it Forward involves performing an act of kindness or going out of one's way for someone, with the expectation that they will do the same for someone else in the future. They also emphasized the importance of gratitude since it moves recipients to share and increase the very good they have received. Paying it forward, does not only benefit the recipient, but it has been scientifically proven to have an impa...